"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

Voted Best Yoga & Best Massage

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar

10 Week Summer Session begins Mon July 7 and ends Sept 13 no class on Mon Sept 1 Labor Day

Weekly Class Schedule at a Glance

Mon 6pm level 1       *      Tues 6:30pm level 2       *        Wed 9:30am level 2           

Wed 6:30pm kettlebell see calendar for selected dates   *               Thurs 6:15pm level 1      

Thurs 7:45pm level 2            *         Tea &Tai  Chi 5:30pm

Sat 9am level 1      

 

Meditation 2nd Friday each month  July 11, Aug 8, Sept 12  $5 drop-in

Yin Yoga & Yoga Nidra Monday  June 30  6pm $10

Kettlebell Yoga  Tuesday July 1  6:30pm  $10

Sun Salutations and Guided Relaxation  Wednesday  July 2  9:30am  $10

Summer Yoga Nidra Dates  $20 per class Mon July 14  7:30pm  & Sun July 20  1pm

Mon Aug 11  7:30pm & Sun Aug 17  1pm

Mon Sept 15  7:30pm & Sun Sept 21  1pm

MASSAGE THERAPY AND ACUPUNCTURE AVAILABLE BY APPOINTMENT

The Journey Begins Here….

student poses for yoga

 

Inclement Weather and Snow Policy
For the Wednesday morning and Friday noon class: If Anne Arundel County Public Schools are closed, the 9:30 am Wednesday morning and Friday noon classes will be cancelled. If the county schools open one or two hours late, the 9:30 am Wednesday class will be two hours late (11:30 am). The Friday 12:00 pm class will stay at noon.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.