Your Yoga Journey
Setting the Foundation
Celebrating 16 Years of Yoga Excellence
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Monday 6pm Gentle Level 1 (Tami) * Wednesday 9am Level 1+ (Terri)
Thursday 6:15pm Level 1 (Terri) * Thursday 7:45pm Level 1+ (Terri)
Fri 5:30pm Tai Chi (Billy) * Saturday 9am Level 1 (Terri)
Meditation and Relaxation-Fridays: Nov 10 – Dec 8 7pm $5 drop-in no registration required
Yoga Nidra- Mondays Nov 27. Dec 18 7:30pm $20 registration required please
Herbal Workshop: Herbs for the Immune System Nov 4 2-4pm $40
Restorative Class: Tuesday Nov 21 6-8pm $30 registration required please
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The Journey Begins Here….