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"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

Celebrating 18 Years of Yoga Excellence

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
 
  
 
FALL SESSION ENDS SATURDAY DEC 22
10 Week Winter Session begins Jan 8 & continues through March 16
FREE BEGINNERS INTRODUCTORY  CLASSES
offered at the following times:
Thursday Jan 3   6:15pm Yoga
Friday Jan 4   5:30pm Tai Chi
Saturday Jan 5   9am Yoga
(There will NOT be an intro class for Tuesday gentle yoga)
Please call to register for as many FREE INTRO CLASSES as you’d like
 
 
Current Full Schedule
  Tuesday 6:15pm Gentle Level 1  *   Wednesday 9:30am  Level 1+ 

Thursday 6:15pm Level 1   *   Thursday 7:45pm Level 2   

Fri 5:30pm Tai Chi   *   Saturday  9am Level 1

PLEASE COME TO CLASS FRAGRANCE FREE

DROP-IN STUDENTS WELCOME FOR ALL OF OUR CLASSES $20

Other Offerings

New Year’s Day Class 10:30am -noon $20 (drop-in, no need to pre-register)

Meditation & Relaxation-Fridays:  Dec 14,  Jan 11,  Feb 8,  March 8,  7pm $5 drop-in

 

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The Journey Begins Here….

student poses for yoga



Number of Classes



Drop in Class $20



Inclement Weather and Snow Policy
Weekday am classes If AA Co Public schools are closed, the studio is closed. If AA Co Public schools open one or two hours late your class will start 2 hours late. Evening and Weekend cancellations Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.

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