Your Yoga Journey
Setting the Foundation
Celebrating 16 Years of Yoga Excellence
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Monday 6pm Gentle Level 1 (Tami) * Wednesday 9am Level 1+ (Terri)
Wednesday 6:30pm Level 1 (Janmarie) * Thursday 10am Homeschool Yoga (Janmarie)
Thursday 6:15pm Level 1 (Terri) * Thursday 7:45pm Level 1+ (Terri)
Fri 5:30pm Tai Chi (Billy) * Saturday 9am Level 1 (Terri)
Meditation and Relaxation-Fridays: Sept 8 – Oct 13 – Nov 10 – Dec 8 7pm $5 drop-in no registration required
Yoga Nidra- Mondays Oct 23 – Nov 27. Dec 18 7:30pm $20 registration required please
Sound Therapy with Suzanne Sweet: Fri Oct 20 7pm $30
Herbal Workshop: Herbs for the Immune System Nov 4 2-4pm $40
Restorative Class: Tuesday Nov 21 6-8pm $30 registration required please
Scholarship Program: Everyone can benefit from a yoga practice. Here at Mountain Yoga Studio we want those who desire to experience yoga to be able to do so with peace of mind. Funds for classes are available upon request.
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The Journey Begins Here….