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"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

Celebrating 15 Years of Yoga Excellence

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar

The 10 week fall session begins on Monday Oct 3 and continues until Dec 17
 FREE INTRO CLASSES  offered Sept 26 – Oct 3
 Mon Sept 26  6pm gentle yoga  * 
Thurs Sept 29  6:15pm level 1 yoga  
Fri Sept 30  5:30pm tai chi  *  Sat Oct 1  9am level 1 yoga
Monday Oct 3 Homeschool Yoga
(for HOMESCHOOL YOGA info click kids yoga tab)

Full Current Schedule

 Monday 10am Homeschool Yoga (Janmarie)   *  Monday 6pm Gentle Level 1 (Tami)    –   

Tuesday  6:30pm  Level 2 (Terri)  *  Wednesday 9am  Level 1+  (Terri)    

  Thursday 6:15pm Level 1  (Terri)  *   Thursday 7:45pm Level 2  (Terri)   –  

Friday 5:30pm  Tai Chi (Billy)  *  Saturday  9am Level 1 (Terri)

Other Offerings

Restorative Yoga Workshop: Tuesday, Nov 22  6:30-8:15 pm $30 registration required please

 Meditation- 2nd Fridays:   Sept 9, Oct 14, Nov 11, Dec TBA  7pm $5 drop-in

Yoga Nidra-3rd Fridays: Oct 21, Nov 18, Dec 16  7pm $20 registration required please

  Scholarship Program: Everyone can benefit from a yoga practice. Here at Mountain Yoga Studio we want those who desire to experience yoga to be able to do so with peace of mind. Funds for classes are available upon request.

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The Journey Begins Here….

student poses for yoga


Inclement Weather and Snow Policy
Weekday am classes If AA Co Public schools are closed, the studio is closed. If AA Co Public schools open one or two hours late your class will start 2 hours late. Evening and Weekend cancellations Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.

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