"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

Voted Best Yoga & Best Massage

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
 

10 Week Summer Session ends Sept 15

FREE INTRODUCTORY CLASSES Sept 29 – Oct4

offered at the following times:

Mon Sept 29  6pm level 1   *    Tues Sept 30 10:30am level 1(yin yoga & nidra)  

  Wed Oct 1  9:30am level 1   *   Wed Oct 1   7:45pm   level 1        

 Thurs Oct 2    6:15pm level 1   *   Fri Oct 3   5:30pm Tea & Tai Chi      

Sat Oct 4   9am level 1     

please call to reserve your space in any of the Free Introductory classes 

The 10 week fall session begins Mon Oct 6 and continues through Sat. Dec 20

No regularly scheduled classes the week of Thanksgiving special classes will be offered

Meditation 2nd Friday each month  Sept 12, Oct 10, Nov 14, Dec 12  $5 drop-in 7pm

Summer Yoga Nidra $20  Sun Sept 21  1pm

Children’s Yoga 6 week session begins in October  $60  parents welcome! $5

Body Brain Workshop Sat. Sept. 27    1pm -2:30pm  $25   No prior yoga experience needed

 

 

MASSAGE THERAPY AND ACUPUNCTURE AVAILABLE BY APPOINTMENT

The Journey Begins Here….

student poses for yoga

 

Inclement Weather and Snow Policy
For the Wednesday morning and Friday noon class: If Anne Arundel County Public Schools are closed, the 9:30 am Wednesday morning and Friday noon classes will be cancelled. If the county schools open one or two hours late, the 9:30 am Wednesday class will be two hours late (11:30 am). The Friday 12:00 pm class will stay at noon.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.