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"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

Voted Best Yoga & Best Massage

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
 
 
 
 
Week at a glance

Monday 6pm Gentle Level 1 (Tami)    Tuesday  6:30pm  Level 2  (Terri)

Wednesday 9:30am  Level 1 / 2  (Terri)    

Thursday 6:15pm Level 1  (Terri)     Thursday 7:45pm Level 2  (Terri)

Friday 5:30pm  Tai Chi (Billy)    Saturday  9am Level 1 (Terri)

 

Yoga Nidra Fridays:   Aug 21, Sept 18  7pm $20 registration required please

Meditation Fridays:   Aug 14, Sept 11  $5 drop-in

 

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The Journey Begins Here….

student poses for yoga

 

Inclement Weather and Snow Policy
Weekday am classes If AA Co Public schools are closed, the studio is closed. If AA Co Public schools open one or two hours late your class will start 2 hours late. Evening and Weekend cancellations Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.