Your Yoga Journey
Setting the Foundation
Celebrating 18 Years of Yoga Excellence
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Thursday 6:15pm Level 1 * Thursday 7:45pm Level 2
Fri 5:30pm Tai Chi * Saturday 9am Level 1
PLEASE COME TO CLASS FRAGRANCE FREE
DROP-IN STUDENTS WELCOME FOR ALL OF OUR CLASSES $20
Other Offerings
11 Week Fall Session begins Tues Oct 9 $165
FREE INTRODUCTORY CLASSES Oct 2-6 offered at the following times:
Tues Oct 2 6pm gentle yoga * Thurs Oct 4 6:15pm Level 1 yoga
Fri Oct 5 5:30pm tai chi Sat Oct 6 9am level 1 yoga
Sound Therapy with Suzanne Sweet Wednesday Oct 24 at 7pm $35 ($40 at the door)
Restorative Yoga Class Monday Nov 19 6:30-8:30pm $40 Reservation required
Meditation & Relaxation-Fridays: Sept 14, Oct 12, Nov 9, Dec 14 7pm $5 drop-in
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The Journey Begins Here….
