Your Yoga Journey
Setting the Foundation
Celebrating 17 Years of Yoga Excellence
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Monday 6pm Gentle Level 1 (Tami) * Wednesday 9am Level 1+ (Terri)
Thursday 6:15pm Level 1 (Terri) * Thursday 7:45pm Level 1+ (Terri)
Fri 5:30pm Tai Chi (Billy) * Saturday 9am Level 1 (Terri)
The last day of the fall session is Thursday Dec 21 for yoga classes and Friday Dec 29 for tai chi
Meditation and Relaxation-Fridays: Dec 8, Jan 12, Feb 9, March 9 7pm $5 drop-in no registration required
Yoga Nidra- Mondays: Dec 18 THIS NIDRA WILL BE ON 12/18 WILL BE 6:30PM
Jan 22, Feb 26, March 26 7:30pm $20 registration required please
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The Journey Begins Here….