Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
The regular 10 week winter session begins Jan 12 and continues thru March 21
Weekly Schedule at a Glance
Monday 6pm (gentle) level 1 * Tuesday 6:30pm level 2 * Wednesday 9:30am level 1 * Wednesday 7:45pm level 1
Thursday 6:15pm level 1 * Thursday 7:45pm level 2 * Friday 5:30pm Tai Chi * Saturday 9am level 1
Yoga Nidra Fridays Jan 16, Feb 20, March 20 7pm $20
Meditation 2nd Friday each month Feb 13 March13, $5 drop-in
We follow AA Co Public School snow policy for daytime Mon- Fri classes: if schools open 2-hours late the Wed 9:30 am class will be held at 11:30am.
For weekend and evening classes please call the studio for a recorded message if closed
The Journey Begins Here….