Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
10 Week Summer Session begins Mon July 7 and ends Sept 13 no class on Mon Sept 1 Labor Day
Weekly Class Schedule at a Glance
Mon 6pm level 1 * Tues 6:30pm level 2 * Wed 9:30am level 2
Wed 6:30pm kettlebell see calendar for selected dates * Thurs 6:15pm level 1
Thurs 7:45pm level 2 * Tea &Tai Chi 5:30pm
Sat 9am level 1
Meditation 2nd Friday each month July 11, Aug 8, Sept 12 $5 drop-in
Yin Yoga & Yoga Nidra Monday June 30 6pm $10
Kettlebell Yoga Tuesday July 1 6:30pm $10
Sun Salutations and Guided Relaxation Wednesday July 2 9:30am $10
Summer Yoga Nidra Dates $20 per class Mon July 14 7:30pm & Sun July 20 1pm
Mon Aug 11 7:30pm & Sun Aug 17 1pm
Mon Sept 15 7:30pm & Sun Sept 21 1pm
MASSAGE THERAPY AND ACUPUNCTURE AVAILABLE BY APPOINTMENT
