Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Weekly Class Schedule at a Glance
Mon 6pm level 1 * Tues 6:30pm level 2 * Wed 9:30am level 1 * Wed 5pm gentle
Thurs 6:15pm level 1 * Thurs 7:45pm level 2 * Tea &Tai Chi 5:30pm * Sat 9am level 1
4 week YOGA NIDRA mini sessions in April
Mondays in April 7, 14 ,21, 28 7pm
Fridays in April 4, 11, 18, 25 12:30pm
Meditation 2nd Friday each month March 14, April 11 no meditation in May $5 drop-in
Community Acupuncture Friday April 25 7pm $20 mys students $25 guests
Sound Immersion with Patrica Norton May 16 7pm $25
