Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. IyengarFREE INTRODUCTORY WEEK Sept 28 – Oct 3
Monday 6pm Gentle Level 1 (Tami) Tuesday 6:30pm Level 2 (Terri)
Wednesday 9:30am Level 1 (Terri)
Thursday 6:15pm Level 1 (Terri) Thursday 7:45pm Level 2 (Terri)
Friday 5:30pm Tai Chi (Billy) Saturday 9am Level 1 (Terri)
Yoga Nidra Fridays: Oct 16, Nov 20, Dec 18 7pm $20 registration required please
Meditation Fridays: Oct 9, Nov 13, Dec 11 7pm $5 drop-in
Annual Restorative Yoga Class Tuesday Nov 24 6:30pm- 8pm $25
Iyengar Workshop with Suzi Pennington Sunday Nov 15 1-3pm $30
Herb Workshop Sat. Oct 17 1-3pm $30 make edible confections and sample teas and tonics!
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The Journey Begins Here….