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"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

Celebrating 16 Years of Yoga Excellence

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
SUMMER SESSION ENDS MONDAY SEPT 18
FREE INTRODUCTORY CLASSES OCT 2 THRU OCT 6
Offered at the following times:
Monday Oct 2 6pm Gentle Yoga with Tami
Tuesday Oct 3  6:30pm “The Comfort of Touch” Shoulder Massage & Essential Oils with Victoria
Wednesday Oct 4  6:30pm Level 1 Yoga with Janmarie
Thursday Oct 5  10am Homeschool Yoga with Janmarie
Thursday Oct 5  6:15pm Level 1 Yoga with Terri
Friday Oct 6  5:30pm Tai Chi with Billy
Saturday NO INTRO CLASS 9am Level 1 class resumes Oct 14th
Please call to reserve your space in as many FREE CLASSES as you’d like 410-360-6433

Full Schedule

  Monday 6pm Gentle Level 1 (Tami)  *   Wednesday 9am  Level 1+  (Terri)

Wednesday 6:30pm Level 1 (Janmarie)  *   Thursday 10am Homeschool Yoga (Janmarie)

Thursday 6:15pm Level 1  (Terri)  *   Thursday 7:45pm Level 1+  (Terri)     

Fri 5:30pm Tai Chi (Billy)  *   Saturday  9am Level 1 (Terri)

Other Offerings

Meditation and Relaxation-Fridays: Sept 8 – Oct 13 – Nov 10 – Dec 8  7pm $5 drop-in no registration required

Yoga Nidra- Mondays Oct 23 – Nov 27. Dec 18  7:30pm $20 registration required please

Sound Therapy with Suzanne Sweet: Fri Oct 20 7pm $30

Herbal Workshop:  Herbs for the Immune System Nov 4  2-4pm  $40

Restorative Class:  Tuesday Nov 21  6-8pm  $30 registration required please

 

  Scholarship Program: Everyone can benefit from a yoga practice. Here at Mountain Yoga Studio we want those who desire to experience yoga to be able to do so with peace of mind. Funds for classes are available upon request.

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The Journey Begins Here….

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Drop In Class

Inclement Weather and Snow Policy
Weekday am classes If AA Co Public schools are closed, the studio is closed. If AA Co Public schools open one or two hours late your class will start 2 hours late. Evening and Weekend cancellations Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.