"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
-- B.K.S. Iyengar
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Thurs 6:15pm level 1 * Thurs 7:45pm level 2 *Tea &Tai Chi 5:30pm * Sat 9am level 1
4 week YOGA NIDRA mini sessions in April
Mondays in April 7, 14 ,21, 28 7pm
Fridays in April 4, 11, 18, 25 12:30pm
Meditation 2nd Friday each month March 14, April 11 no meditation in May $5 drop-in
Community Acupuncture Friday April 25 7pm $20 mys students $25 guests
Sound Immersion with Patrica Norton May 16 7pm $25
Inclement Weather and Snow Policy
For the Wednesday morning and Friday noon class: If Anne Arundel County Public Schools are closed, the 9:30 am Wednesday morning and Friday noon classes will be cancelled. If the county schools open one or two hours late, the 9:30 am Wednesday class will be two hours late (11:30 am). The Friday 12:00 pm class will stay at noon.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.