"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.

Voted Best Yoga & Best Massage

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
 

The regular 10 week winter session begins Jan 12 and continues thru March 21

Weekly Schedule at a Glance

Monday 6pm (gentle) level 1  *  Tuesday 6:30pm level 2  *  Wednesday 9:30am level 1   *   Wednesday 7:45pm   level 1        

 Thursday  6:15pm level 1   *   Thursday 7:45pm level 2   *  Friday 5:30pm Tai Chi   *   Saturday  9am level 1     

Yoga Nidra Fridays:  March 20,  April 10,  7pm $20

Meditation Fridays:  March13, April 17 $5 drop-in

Free Introductory Classes will be offered in April. Please sign up for our newsletter to stay informed and current on the upcoming Spring Session

We follow AA Co Public School snow policy for daytime Mon- Fri classes: if schools open 2-hours late the Wed 9:30 am class will be held at 11:30am.

For weekend and evening classes please call the studio for a recorded message if closed 410-360-6433

The Journey Begins Here….

student poses for yoga

 

Inclement Weather and Snow Policy
For the Wednesday morning and Friday noon class: If Anne Arundel County Public Schools are closed, the 9:30 am Wednesday morning and Friday noon classes will be cancelled. If the county schools open one or two hours late, the 9:30 am Wednesday class will be two hours late (11:30 am). The Friday 12:00 pm class will stay at noon.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.