"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

The 10 Week Spring Session continues thru Saturday June 16. We also offer Meditation, Kids Yoga, Tai Chi, Massage Therapy, Reiki, and Acupuncture.

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar

Spring Session Workshops

Bob Glickstein * All level workshop * Saturday April 14th 11-1pm $30

Meditation * April 13th, May 11th, June 8th * 7pm $5

Reiki * April 20th, May 4th, June 1st * $20 MYS students $25 guests

Sound Immersion * Friday June 29th 7pm $25

Group Acupuncture

APRIL Sat 4/7 @ 11:30am * Wed 4/18 @ 12pm * Fri 4/27 @7pm

MAY Wed 5/9 @ 12pm * Fri 5/18 @ 7pm * Sat 5/26 @ 11:30am

JUNE Wed 6/6 @ 12pm * Fri 6/15 @ 7pm * Sat 6/30 @ 11:30am

Setting the Foundation for Your Yoga Journey

We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes in the style as seen in Living Arts videos featuring Rodney Yee and Patricia Walden, as well as Gentle Yoga classes. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Children’s Yoga, Back Care Yoga, Restorative Yoga, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter. At Mountain Yoga Studio we believe in setting the foundation for your Yoga  Journey.

student poses for yoga