Your Yoga Journey
Setting the Foundation
We invite you to join us in experiencing the Journey of Yoga. Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practitioners in the art of traditional yoga. Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
Voted Best Yoga & Best Massage
“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar
Monday 6pm Gentle Level 1 (Tami) Tuesday 6:30pm Level 2 (Terri)
Wednesday 9:30am Level 1 / 2 (Terri)
Thursday 6:15pm Level 1 (Terri) Thursday 7:45pm Level 2 (Terri)
Friday 5:30pm Tai Chi (Billy) Saturday 9am Level 1 (Terri)
Yoga Nidra Fridays: Aug 21, Sept 18 7pm $20 registration required please
Meditation Fridays: Aug 14, Sept 11 $5 drop-in
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The Journey Begins Here….