"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Voted Best Yoga & Best Massage

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” B.K.S. Iyengar

Your Yoga Journey

Setting the Foundation

We invite you to join us in experiencing the Journey of Yoga.  Located in Pasadena Maryland, Mountain Yoga Studio offers specialized classes for all levels of practioners in the art of traditional yoga.  Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting. Periodically we will offer specialized classes or workshops, such as Back Care, Restorative, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter.
The Journey Begins Here….

student poses for yoga

 

The week's events
Mon Tues Wed Thur Fri Sat Sun
Apr 14, '14

L1

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April 14, 2014

yoga nidra

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April 14, 2014

Apr 15, '14

L II

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April 15, 2014

Apr 16, '14

L I

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April 16, 2014

gentle

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April 16, 2014

Apr 17, '14

L I

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April 17, 2014

L II

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April 17, 2014

Apr 18, '14

yoga nidra

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April 18, 2014

tai chi

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April 18, 2014

Apr 19, '14

L I

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April 19, 2014

Apr 20, '14

Weekly Class Schedule at a Glance

Mon 6pm level 1  *  Tues 6:30pm level 2  Wed 9:30am level 1 

Wed 5pm gentle  *  Thurs 6:15pm level 1  *  Thurs 7:45pm level 2 * Tea &Tai  Chi 5:30pm  *  Sat 9am level 1      

Special Shoulders Workshop with Suzy Pennington certified Iyengar teacher and E-RYT 500

Sunday March 23 1-3pm  $40 all levels welcome

4 week YOGA  NIDRA  mini sessions in April

Mondays in April 7,  14  ,21,  28 7pm

Fridays in April 4, 11, 18, 25  12:30pm

Meditation 2nd Friday each month March 14, April 11  no meditation in May  $5 drop-in

Community Acupuncture Friday April 25 7pm $20 mys students $25 guests

Sound Immersion with Patrica Norton May 16 7pm $25

Inclement Weather and Snow Policy
For the Wednesday morning and Friday noon class: If Anne Arundel County Public Schools are closed, the 9:30 am Wednesday morning and Friday noon classes will be cancelled. If the county schools open one or two hours late, the 9:30 am Wednesday class will be two hours late (11:30 am). The Friday 12:00 pm class will stay at noon.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.