Teacher Training
Karuna Yoga Teacher Certification
Karuna Yoga 200 hour Yoga Teacher Training Certification Program
The program consists of 9 weekend training modules that include the standards of Yoga Alliance:
100 hours of Techniques (Kriyas, Chakras, Bhandas, Pranayama, Mantra/Meditation)
35 hours of Asana and Alignment and Practicums
20 hours of Anatomy/Physiology
45 hours of Philosophy (Vedas, Sutras, Buddha Dharma, Yama/Niyama, Yogic Diet)
12 hours of Prenatal and Special Populations
Asana Sequencing/Cueing interwoven into every training weekend