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"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." -- B.K.S. Iyengar

Sound Immersion Workshop with Patricia Norton

Sound Immersion

Experience the powerful healing frequencies of eight quartz crystal bowls, Tibetan brass bowls, rain sticks and other sound tools to take you into a very deep, relaxed theta state of consciousness where true healing can take place. This is a relaxation class so, if you like, you can bring your own comfy pillow, throw and warm socks to encourage your deepest state of relaxation. No prior yoga experience needed and everyone is welcome.

Inclement Weather and Snow Policy
Weekday am classes If AA Co Public schools are closed, the studio is closed. If AA Co Public schools open one or two hours late your class will start 2 hours late. Evening and Weekend cancellations Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.
Weekend and Evening Cancellations
For the weekend classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled. For evening classes: Please call the studio. There will be a message on the machine an hour before class if your class is cancelled. No message means classes are being held as scheduled.