Sound Immersion Workshop with Patricia Norton
Sound Immersion
Experience the powerful healing frequencies of eight quartz crystal bowls, Tibetan brass bowls, rain sticks and other sound tools to take you into a very deep, relaxed theta state of consciousness where true healing can take place. This is a relaxation class so, if you like, you can bring your own comfy pillow, throw and warm socks to encourage your deepest state of relaxation. No prior yoga experience needed and everyone is welcome.