Gentle Yoga

Gentle Yoga Classes

Woman sitting in gentle pose for yoga

Gentle Yoga

Gentle Yoga Classes are presented at a more relaxed pace, suitable for those who are working through or recovering from illness, surgery, injury or physical disability. This class is also suitable for expecting mothers who are new to yoga or those who wish to take level I classes at a more gentle pace. Our classes introduce students to props in a gentle manner which offer additional support when needed.